Walked down to the water for sunset and sunrise a lot. Hummed all the songs stuck in my head, Sambuca, Headband, walked up and down the shoreline. I took so many photos. I journaled. I wrote. Everything is a letter to myself; most of all this. I feel like I’ve spent a lot of my life a little adrift, so many riptides and storms, but a lot of dark and quiet, too. Getting time to myself to slow down and relearn how to be still again felt a little like my DNA took a nice cold shower. I spent autumn realizing I clench my jaw, so I tried releasing a lot of that tension. I had conversations out loud with myself, I made good food, I remembered all the things I love and like about who I am and who I am becoming. I kept my teletherapy appointment. I listened to the ocean. I missed home.